Food Combining Chart

If you are struggling with gas, bloating or any other digestive issues, following these combining rules could help you alleviate those problems.

I like Fully Raw Kristina's chart because it is beautiful and easy to follow:

If this one does not work for you, you can simply google raw vegan food combining chart and find one that makes sense to you!

If it overlaps, you can eat it together. 

If it does not overlap, try to avoid putting things from both of these groups in the same meal.

ANYTHING (besides melons) works with vegetables.

Try to eat melons by themselves. 

xoxo,

Cecily